Traditional Refried Beans
Packaged product Beans and Legumes Raley's
Traditional Refried Beans contains 108 kcal per 100 g. A serving, 130 g (130 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium369 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81.3 kcal | 108 kcal |
| Protein | 4.7 g | 6.2 g |
| Carbohydrates | 13.6 g | 17.7 g |
| Fat | 0.89 g | 1.2 g |
| Fiber | 3.5 g | 4.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.28 mg | 369 mg |
Product details
- Brand
- Raley's
- Barcode
- 0046567030623
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED BEANS, WATER, LARD, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried beans San Miguel | 108 | 6.2 g | 17.7 g | 1.2 g |
| Seasoned Refried Beans California Healthy Harvest | 108 | 6.2 g | 17.7 g | 1.2 g |
| Bean Medley Nature's Earthly Choice | 108 | 6.9 g | 19.2 g | 0 g |
| Corn and black bean salad Harmons | 108 | 2.7 g | 14.4 g | 4.1 g |
| Extra Firm Tofu In Brine MCF | 108 | 10.2 g | 3.3 g | 6 g |
| Soya Chaap Soya World | 108 | 14.6 g | 7.5 g | 1.5 g |
| Frango oriental arroz e legumes Liv Up | 108 | 9.3 g | 11 g | 3.2 g |
| Soulara THIA TOFU Soulara | 108 | 7.1 g | 9.8 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2065730. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0046567030623. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.