How many calories are in Traditional Greek?

100 g of Traditional Greek has 57 kcal. Serving, 50.0 g (50 g): about 28 kcal.

How much protein is in Traditional Greek?

Traditional Greek contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.6 g in serving, 50.0 g (50 g). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Traditional Greek?

Traditional Greek has 3.9 g of total carbohydrates per 100 g, including 2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Greek?

Traditional Greek contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Traditional Greek

Packaged product Other Foods Gropak

Traditional Greek contains 57 kcal per 100 g. A serving, 50.0 g (50 g) provides about 28 kcal.

Roughly 49% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g

3.2 gprotein

3.9 gcarbohydrates

3 gfat

28kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	56.8 kcal
Total fat L	3 g	4%
Saturated fat L	1.9 g	10%
Sodium	not reported
Total carbohydrates L	3.9 g	1%
Dietary fiber L	2 g	7%
Total sugars L	3.5 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 28%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gbelow the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars3.5 gabove the median for other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat1.9 gbelow the median for other foods (median 2 g)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gropak
Barcode: 9319157124103
Label serving: 50.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9319157124103. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.