Traditional Eggnog

Packaged product Dairy and Eggs bowl & basket

Traditional Eggnog contains 125 kcal per 100 g. A serving, 120 ml (120 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
3.3 gprotein
15.8 gcarbohydrates
6.7 gfat
150kcal in serving, 120 ml (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 67 mg 3%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.2 g
Added sugars L 9.2 g 18%
Protein L 3.3 g 7%
Vitamin D L 1 µg5%
Calcium L 117 mg9%
Iron L 0 mg0%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%125kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D5%Potassium3%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars14.2 gin the top quarter of dairy and eggs (median 4 g)
  • Fat6.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium67 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal125 kcal
Protein 3.3 g3.3 g
Carbohydrates 17.5 g15.8 g
Fat 6.7 g6.7 g
Fiber n/a0 g
Sugars 16.7 g14.2 g
Sodium 87.5 mg67 mg

Product details

Brand
bowl & basket
Barcode
0041190467297
Label serving
120 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Cheese Clara Ole 125 3.1 g 21.9 g 3.1 g
Peach Butter Robert’s Relish Barn 125 0 g 31.2 g 0 g
Pumpkin Spice Milk Reed’s Dairy 125 3.3 g 12.5 g 7.1 g
F&N ecaporated creamer F&N 125 5 g 11 g 6.5 g
Black Doris Plum Yoghurt The Collective 125 4.9 g 14.4 g 5.3 g
Yogurt Moo pro 125 9 g 11.1 g 4.6 g
Butter Chicken Kitch 125 7.3 g 4.2 g 9.2 g
Cage Free Extra Large Brown Eggs Egg Land's Best 125 12.5 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620735. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190467297. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Eggnog?

100 g of Traditional Eggnog has 125 kcal. Serving, 120 ml (120 g): about 150 kcal.

How much protein is in Traditional Eggnog?

Traditional Eggnog contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 120 ml (120 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Traditional Eggnog?

Traditional Eggnog has 15.8 g of total carbohydrates per 100 g, including 0 g of fiber and 14.2 g of sugars.

How much fat is in Traditional Eggnog?

Traditional Eggnog contains 6.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Traditional Eggnog?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.