Total Lean Apple Pie Advanced Protein Bar
Packaged product Sweets and Desserts Gold Nutrition
Total Lean Apple Pie Advanced Protein Bar contains 403 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 185 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 34 g | 68% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars22 gabove the median for sweets and desserts (median 20.8 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium193 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Nutrition
- Barcode
- 0048107155803
- Label serving
- 1 bar (46 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie pomme/caramel Le Verger des Abeilles | 403 | 5.5 g | 61 g | 14 g |
| Walnut Cookies Nadi | 403 | 6.3 g | 66 g | 12.7 g |
| Bunny cake Dunnes Stores | 403 | 2.3 g | 70 g | 12 g |
| Tesco French Bulldog Celebration Cake Tesco | 403 | 2.4 g | 66.8 g | 13.8 g |
| Toasted coconut protein pancake mix Private Selection | 403 | 20.9 g | 56.7 g | 10.4 g |
| Cookie citron noisette Cocottes | 403 | 4.9 g | 52 g | 19 g |
| Strawberry & Pistachio 75% Dark Chocolate Bahen & Co | 403 | 7.2 g | 32 g | 28.8 g |
| Soft Bake Chocolate Chip Cookie Matt’s | 403 | 6.5 g | 75.8 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048107155803. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.