Tostado

Packaged product Other Foods bonÀrea

Tostado contains 649 kcal per 100 g.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostado by bonÀrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
649kcal per 100 g
20.1 gprotein
9.3 gcarbohydrates
57.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 649 kcal
Total fat L 57.1 g 73%
Saturated fat L 6.7 g 34%
Sodium L 16 mg 0.7%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 8.6 g 31%
Total sugars L 4.7 g
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 6%Fat: 81%649kcal / 100 g
  • Protein 13%
  • Carbohydrates 6%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat57.1 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Sodium16 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bonÀrea
Barcode
8413585033264
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8413585033264. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tostado?

100 g of Tostado has 649 kcal.

Is Tostado high in protein?

Tostado contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tostado?

Tostado has 9.3 g of total carbohydrates per 100 g, including 8.6 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostado?

Tostado contains 57.1 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Tostado?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.