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Tostada Integral

Packaged product Other Foods Natri

Tostada Integral contains 375 kcal per 100 g. A serving, 36 g (36 g) provides about 135 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
11 gprotein
86 gcarbohydrates
0 gfat
135kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 278 mg 12%
Total carbohydrates L 86 g 31%
Dietary fiber L 6.3 g 23%
Total sugars L 8.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%375kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Fiber6.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.5 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium278 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natri
Barcode
7700304771646
Label serving
36 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700304771646. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tostada Integral?

100 g of Tostada Integral has 375 kcal. Serving, 36 g (36 g): about 135 kcal.

Is Tostada Integral high in protein?

Tostada Integral contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 36 g (36 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tostada Integral?

Tostada Integral has 86 g of total carbohydrates per 100 g, including 6.3 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostada Integral?

Tostada Integral contains 0 g of fat per 100 g.

How much sodium is in Tostada Integral?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.