توست بالحليب

Packaged product Other Foods الحطب

توست بالحليب contains 228 kcal per 100 g. A serving, 36 g (36 g) provides about 82 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
8.3 gprotein
47.2 gcarbohydrates
1.1 gfat
82kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 47.2 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 3.6 g
Added sugars L 2.2 g 4%
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 4%228kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.83 gbelow the median for other foods (median 2 g)
  • Sodium417 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
الحطب
Barcode
6287001561738
Label serving
36 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287001561738. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in توست بالحليب?

100 g of توست بالحليب has 228 kcal. Serving, 36 g (36 g): about 82 kcal.

How much protein is in توست بالحليب?

توست بالحليب contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 36 g (36 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in توست بالحليب?

توست بالحليب has 47.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in توست بالحليب?

توست بالحليب contains 1.1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

How much sodium is in توست بالحليب?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.