Tortitas De Milho

Packaged product Sweets and Desserts Continente

Tortitas De Milho contains 378 kcal per 100 g. A serving, 6 g (6 g) provides about 23 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortitas De Milho by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
7.2 gprotein
84 gcarbohydrates
0.9 gfat
23kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium L 275 mg 12%
Total carbohydrates L 84 g 31%
Dietary fiber L 2.7 g 10%
Total sugars L 0.5 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%378kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for sweets and desserts (median 7.4 g)
  • Fiber2.7 gbelow the median for sweets and desserts (median 2.8 g)
  • Sugars0.5 gbelow the median for sweets and desserts (median 0.6 g)
  • Fat0.9 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sodium275 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312078043
Label serving
6 g
Category
Puffed corn cakes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gallette di mais con legumi bio Fior di Loto 378 12 g 77 g 1.3 g
Galettes de mais Auchan 378 6.5 g 85 g 0.7 g
Gallette Bio Mais e Legumi Fiorentini 378 12 g 77 g 1.3 g
Mini tortitas de maíz Gerblé 378 7 g 84 g 0.7 g
Gallette di mais con legumi Despar 378 12 g 77 g 1.3 g
Corn Cakes Carrefour 378 6.5 g 85 g 0.7 g
Gallette di Mais con Legumi Il Viaggiator Goloso 378 12 g 77 g 1.3 g
Galettes de maïs Continente 378 7.2 g 84 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312078043. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortitas De Milho?

100 g of Tortitas De Milho has 378 kcal. Serving, 6 g (6 g): about 23 kcal.

How much protein is in Tortitas De Milho?

Tortitas De Milho contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 0.43 g in serving, 6 g (6 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.4 g).

How many carbs are in Tortitas De Milho?

Tortitas De Milho has 84 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortitas De Milho?

Tortitas De Milho contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tortitas De Milho?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.