Tortillas Soft Taco

Packaged product Other Foods KEY FOOD

Tortillas Soft Taco contains 262 kcal per 100 g. A serving, 1 tortilla, 42 g (42 g) provides about 110 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.

100 g provides 18% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

262kcal per 100 g
4.8 gprotein
45.2 gcarbohydrates
7.1 gfat
110kcal in serving, 1 tortilla, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 810 mg 35%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 238 mg18%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 68%Fat: 24%262kcal / 100 g
  • Protein 7%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron14%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of other foods (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of other foods (median 5 g)
  • Sugars0 gin the lowest quarter of other foods (median 0.5 g)
  • Fat7.1 gbelow the median for other foods (median 16.9 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
  • Sodium810 mgin the top quarter of other foods (median 571 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 262 kcal262 kcal
Protein 4.8 g4.8 g
Carbohydrates 45.2 g45.2 g
Fat 7.1 g7.1 g
Fiber 2.4 g2.4 g
Sugars 0 g0 g
Sodium 810 mg810 mg

Product details

Brand
KEY FOOD
Barcode
0073296009095
Label serving
1 TORTILLA
Category
mexican-dinner-mixes

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, BAKING POWDER, SUGAR, YEAST, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM, SODIUM METABISULFITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Traditional Tortillas LA FAVORITA 262 8.2 g 47.5 g 4.1 g
Artesano Wraps, Ancient Grains MARIA AND RICARDO'S 262 9.5 g 45.2 g 6 g
Don Pancho, Burrito Style Golden Blend Tortillas DON PANCHO 262 8.2 g 44.3 g 6.6 g
Zucchini Veggie Tortillas, Zucchini MARIA AND RICARDO'S 262 2.4 g 57.1 g 4.8 g
Quinoa & Chia Seed Wraps BFREE 262 9.5 g 35.7 g 6 g
100% Whole Wheat Flour Fajita Size Tortillas, 100% Whole Wheat Flour BEST CHOICE 263 7.9 g 47.4 g 7.9 g
Wheat Tortilla LA CAMPERA 263 7 g 49.1 g 4.4 g
Authentic Wraps, Spinach & Pesto MEXAMERICA 263 7 g 47.4 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas Soft Taco?

100 g of Tortillas Soft Taco has 262 kcal. Serving, 1 tortilla, 42 g (42 g): about 110 kcal.

How much protein is in Tortillas Soft Taco?

Tortillas Soft Taco contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 42 g (42 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.5 g).

How many carbs are in Tortillas Soft Taco?

Tortillas Soft Taco has 45.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Tortillas Soft Taco?

Tortillas Soft Taco contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tortillas Soft Taco contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas Soft Taco?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073296009095. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2109891. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "TORTILLAS SOFT TACO". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.