Tortilla De Harina

Packaged product Bread and Baked Goods Max Select

Tortilla De Harina contains 337 kcal per 100 g. A serving, 95 g (95 g) provides about 320 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
11.6 gprotein
47.4 gcarbohydrates
10.5 gfat
320kcal in serving, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 10.5 g 13%
Saturated fat L 4.2 g 21%
Cholesterol L 10.5 mg 4%
Sodium L 253 mg 11%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 2.1 g 8%
Total sugars L 4.2 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 29%337kcal / 100 g
  • Protein 14%
  • Carbohydrates 57%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars4.2 gabove the median for bread and baked goods (median 4 g)
  • Fat10.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium253 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Max Select
Barcode
2100002095016
Label serving
95 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2100002095016. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla De Harina?

100 g of Tortilla De Harina has 337 kcal. Serving, 95 g (95 g): about 320 kcal.

Is Tortilla De Harina high in protein?

Tortilla De Harina contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11 g in serving, 95 g (95 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Tortilla De Harina?

Tortilla De Harina has 47.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla De Harina?

Tortilla De Harina contains 10.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Tortilla De Harina?

100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.