Torsk Panert

Packaged product Other Foods Menu

Torsk Panert contains 185 kcal per 100 g. A serving, 140 g (140 g) provides about 259 kcal.

Roughly 47% of its calories come from fat, with 28% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Torsk Panert by Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
12.9 gprotein
11.6 gcarbohydrates
9.7 gfat
259kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 9.7 g 12%
Saturated fat L 0.8 g 4%
Sodium L 220 mg 10%
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 0.07 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 25%Fat: 47%185kcal / 100 g
  • Protein 28%
  • Carbohydrates 25%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for other foods (median 7.4 g)
  • Sugars0.07 gin the lowest quarter of other foods (median 3.2 g)
  • Fat9.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium220 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Menu
Barcode
2000177578126
Label serving
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000177578126. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Torsk Panert?

100 g of Torsk Panert has 185 kcal. Serving, 140 g (140 g): about 259 kcal.

Is Torsk Panert high in protein?

Torsk Panert contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 18.1 g in serving, 140 g (140 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Torsk Panert?

Torsk Panert has 11.6 g of total carbohydrates per 100 g, including 0.07 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torsk Panert?

Torsk Panert contains 9.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Torsk Panert?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.