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北海道十勝産ユキシズカ使用 小粒納豆

Packaged product Other Foods TOPVALU

北海道十勝産ユキシズカ使用 小粒納豆 contains 169 kcal per 100 g. A serving, 45 g (45 g) provides about 76 kcal.

Roughly 37% of its calories come from fat, with 32% from carbohydrates and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

北海道十勝産ユキシズカ使用 小粒納豆 by TOPVALU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
14 gprotein
14.7 gcarbohydrates
7.6 gfat
76kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 7.6 g 10%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.7 g 5%
Dietary fiber L 6.4 g 23%
Total sugars not reported
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 32%Fat: 37%169kcal / 100 g
  • Protein 31%
  • Carbohydrates 32%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber6.4 gin the top quarter of other foods (median 1.8 g)
  • Fat7.6 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TOPVALU
Barcode
4549414290868
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414290868. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 北海道十勝産ユキシズカ使用 小粒納豆?

100 g of 北海道十勝産ユキシズカ使用 小粒納豆 has 169 kcal. Serving, 45 g (45 g): about 76 kcal.

Is 北海道十勝産ユキシズカ使用 小粒納豆 high in protein?

北海道十勝産ユキシズカ使用 小粒納豆 contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6.3 g in serving, 45 g (45 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 北海道十勝産ユキシズカ使用 小粒納豆?

北海道十勝産ユキシズカ使用 小粒納豆 has 14.7 g of total carbohydrates per 100 g, including 6.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 北海道十勝産ユキシズカ使用 小粒納豆?

北海道十勝産ユキシズカ使用 小粒納豆 contains 7.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.