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ギリシャヨーグルト バニラ

Packaged product Other Foods TopValu

ギリシャヨーグルト バニラ contains 76 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 84 kcal.

Roughly 53% of its calories come from carbohydrates, with 46% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
8.9 gprotein
10.2 gcarbohydrates
0.091 gfat
84kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.4 kcal
Total fat L 0.091 g 0.1%
Saturated fat not reported
Sodium L 35.5 mg 2%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 0.27 g 1%
Total sugars L 9.9 g
Protein L 8.9 g 18%
Calcium L 93.6 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 53%Fat: 1%76kcal / 100 g
  • Protein 46%
  • Carbohydrates 53%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Fiber0.27 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars9.9 gabove the median for other foods (median 3.2 g)
  • Fat0.091 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium35.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TopValu
Barcode
0539704003753
Label serving
1 portion (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0539704003753. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "ギリシャヨーグルト　バニラ". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ギリシャヨーグルト バニラ?

100 g of ギリシャヨーグルト バニラ has 76 kcal. Serving, 1 portion, 110 g (110 g): about 84 kcal.

How much protein is in ギリシャヨーグルト バニラ?

ギリシャヨーグルト バニラ contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 9.8 g in serving, 1 portion, 110 g (110 g). About 46% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ギリシャヨーグルト バニラ?

ギリシャヨーグルト バニラ has 10.2 g of total carbohydrates per 100 g, including 0.27 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ギリシャヨーグルト バニラ?

ギリシャヨーグルト バニラ contains 0.091 g of fat per 100 g.

How much sodium is in ギリシャヨーグルト バニラ?

100 g contains 35.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.