Tony's Chocolonely Small Bar
Packaged product Sweets and Desserts Tony's Chocolonely
Tony's Chocolonely Small Bar contains 545 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 191 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 41% of the Daily Value for Vitamin B12, 34% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 32.4 mg | 11% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51 g | |
| Added sugars L | 41.3 g | 83% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 69 µg | 8% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.98 µg | 41% |
| Calcium L | 292 mg | 22% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 28.8 mg | 7% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 366 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51.5 µg |
|---|
Other components (2)
| Water L | 0.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tony's Chocolonely
- Barcode
- 8719956496165
- Label serving
- 1 portion (35 g)
- Category
- single serving milk chocolate bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (lecithins),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Source of the nutrition information
- Open Food Facts, record 8719956496165. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.