How many calories are in Tonno intero al naturale?

100 g of Tonno intero al naturale has 107 kcal. Serving, 100.0 g (100 g): about 107 kcal.

Is Tonno intero al naturale high in protein?

Tonno intero al naturale contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100.0 g (100 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24.8 g).

How many carbs are in Tonno intero al naturale?

Tonno intero al naturale has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonno intero al naturale?

Tonno intero al naturale contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Tonno intero al naturale?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tonno intero al naturale

Packaged product Fish and Seafood Amazon

Tonno intero al naturale contains 107 kcal per 100 g. A serving, 100.0 g (100 g) provides about 107 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

107kcal per 100 g

25 gprotein

0 gcarbohydrates

0.8 gfat

107kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.3 g	2%
Sodium L	360 mg	16%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 93%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gabove the median for fish and seafood (median 24.8 g)
Fat0.8 gbelow the median for fish and seafood (median 0.81 g)
Sodium360 mgbelow the median for fish and seafood (median 400 mg)
Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amazon
Barcode: 5400606971981
Label serving: 100.0 g
Category: Tunas in brine
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Thon en morceaux au naturel Mister Tuna	107	22.7 g	0 g	1.3 g
Thon au naturel 185g (130g égoutté) Ribeira	107	25 g	0 g	0.8 g
Wild Skipjack Tuna Raincoast Global	107	26.8 g	0 g	0.54 g
atum em posta ao natural Bom Petisco	108	26 g	0.2 g	0 g
Filetes de Atum ao Natural Tenorio	108	26 g	0 g	0 g
Filete de Atum ao Natural Tenorio	108	26 g	0 g	0 g
atum em posta ao natural Bom Petisco	108	26 g	0 g	0 g
Rosé Tuna in brine M-Classic	108	25 g	1 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400606971981. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.