Tonkatsu
Packaged product Soups and Sauces Uma
Tonkatsu contains 190 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 190 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,440 mg | 63% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.2 g)
- Sugars24 gin the top quarter of soups and sauces (median 6.1 g)
- Fat6.1 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat0.5 gbelow the median for soups and sauces (median 0.7 g)
- Sodium1,440 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vatten, sirap, socker, worcestersås (kornmaltsvinäger, ättiksprit, melass, socker, salt, ansjovis, tamarindextrakt, lök, vitlök, kryddor, arom), tomatpuré, äppeljuicekoncentrat, ättiksprit, rapsolja, japansk sojasås (vatten, salt, sojabönor, vete, alkohol), mörk sojasås (vatten, sojabönor, socker, salt, vetemjöl, svampextrakt), kryddor, naturlig arom, konserveringsmedel (E202), förtjockningsmedel (E1414).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic sauce Pirkka | 190 | 0.1 g | 47 g | 0 g |
| Sweet chili Roleski | 190 | 0.7 g | 46 g | 0.5 g |
| Orange Ginger Stir-Fry Sauce VH | 190 | 1 g | 44 g | 1 g |
| Bruschetta Aux Tomates Fraîches Pralina | 189 | 1 g | 2.9 g | 19.1 g |
| Hapanimeläkastike Up! | 191 | 0.5 g | 46.4 g | 0.3 g |
| Saus Fles Kerrie Calvé | 191 | 0.6 g | 13 g | 15 g |
| Café de Paris Sauce KNORR | 191 | 3.6 g | 8.9 g | 16 g |
| Blue Elephant Sauce De Curry Rouge 300G Blue elephant | 191 | 2.7 g | 8.2 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350142550035. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.