How many calories are in Tona?

100 g of Tona has 147 kcal. Serving, 1 portion, 95 g (95 g): about 140 kcal.

Is Tona high in protein?

Tona contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 26.6 g in serving, 1 portion, 95 g (95 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tona?

Tona has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tona?

Tona contains 4.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Tona?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tona

Packaged product Other Foods Zozo

Tona contains 147 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 140 kcal.

Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g

28 gprotein

0 gcarbohydrates

4.1 gfat

140kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	4.1 g	5%
Saturated fat L	1.3 g	7%
Cholesterol L	50 mg	17%
Sodium L	180 mg	8%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of other foods (median 7.4 g)
Fat4.1 gbelow the median for other foods (median 6.6 g)
Saturated fat1.3 gbelow the median for other foods (median 2 g)
Sodium180 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zozo
Barcode: 7290018554708
Label serving: 1 portion (95 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Kiełbasa Żywiecka Balcerzak	147	18.2 g	3.1 g	6.7 g
Rôti de porc fumé Maître Jacques	147	21 g	1.2 g	6.6 g
Pastel de Nata Pomme Prozis	147	2.4 g	14 g	7.6 g
Rôti de porc fumé Maître Jacques	147	21 g	1.2 g	6.6 g
Traditions-kochhinterschinken Metzgerfrisch	147	20 g	1 g	7 g
So seitan à la plancha Sojade	147	21.5 g	5.5 g	4 g
French Fries Virginia	147	4.7 g	23.5 g	3.5 g
Blackcurrent Ribena	147	32 g	4.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290018554708. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.