How many calories are in Ton Balığı?

100 g of Ton Balığı has 147 kcal. Serving, 1 portion, 104 g (104 g): about 153 kcal.

Is Ton Balığı high in protein?

Ton Balığı contains 27.7 g of protein per 100 g (55% of the 50 g Daily Value), or 28.8 g in serving, 1 portion, 104 g (104 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ton Balığı?

Ton Balığı has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ton Balığı?

Ton Balığı contains 3.4 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ton Balığı

Packaged product Other Foods Sasu Ton

Ton Balığı contains 147 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 153 kcal.

Roughly 75% of its calories come from protein, with 21% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g

27.7 gprotein

1.5 gcarbohydrates

3.4 gfat

153kcal in serving, 1 portion, 104 g (104 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	147 kcal
Total fat L	3.4 g	4%
Saturated fat L	0.38 g	2%
Sodium	not reported
Total carbohydrates L	1.5 g	0.6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	27.7 g	55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 75%
Carbohydrates 4%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27.7 gin the top quarter of other foods (median 7.4 g)
Fat3.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.38 gbelow the median for other foods (median 2 g)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sasu Ton
Barcode: 8697480045519
Label serving: 1 portion (104 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Kluski Śląskie Ziemniaczane Proste Historie	147	1.8 g	32.9 g	0.22 g
Rigatoni Bolognaise All plants	147	6.1 g	15.8 g	5.3 g
Morro guisado o.villa	147	11 g	0 g	11.5 g
Fullkorn Penne Mes Arribiata Saus Og Kylling SMALL Trenogmat	147	13.7 g	15.9 g	2.7 g
Escondidinho de batata doce com carne moída Fit in box	147	12.9 g	9.1 g	6.3 g
Tarta de Pollo Cañón	147	10 g	17.1 g	4.3 g
ラーメンスープあみ印食品工業	147	5.9 g	5.9 g	11.2 g
Gfuel Super Saiyan Gfuel	147	0 g	29.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8697480045519. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.