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Tompouce

Packaged product Sweets and Desserts Albert Heijn

Tompouce contains 352 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 282 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tompouce by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
3.5 gprotein
37 gcarbohydrates
21 gfat
282kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Sodium L 169 mg 7%
Total carbohydrates L 37 g 13%
Dietary fiber L 0.7 g 3%
Total sugars L 24 g
Added sugars L 34.6 g 69%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%352kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the top quarter of sweets and desserts (median 2.8 g)
  • Fiber0.7 gin the top quarter of sweets and desserts (median 0.5 g)
  • Sugars24 gin the top quarter of sweets and desserts (median 11.4 g)
  • Fat21 gin the top quarter of sweets and desserts (median 2.9 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 1.5 g)
  • Sodium169 mgin the top quarter of sweets and desserts (median 48 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907249829
Label serving
1 portion (80 g)
Category
Custards and pastry creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

grediënten: water, suiker, tarwebloem, plantaardige olie (kokos, palm, raap), mageremelkpoeder, glucosestroop, invertsuikerstroop, rundergelatine, cacaoboter, tarwezetmeel, emulgator (E471, E472b, sojalecithinen [E322]), vollemelkpoeder, gejodeerd zout, zout, verdikkingsmiddel (E401), kleurstof (E163, E160a, E100, E162, E160c), stabilisator (E339), lactose, voedingszuur (E330), weipoeder, natuurlijk vanillearoma. Allergie-informatie: bevat tarwegluten, lactose, melkeiwit en soja. Kan ei, andere glutenbevattende granen, amandel, cashewnoot, hazelnoot, macadamianoot, paranoot, pecannoot, pistachenoot en walnoot bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourGlucose syrupCocoa butterSaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907249829. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tompouce?

100 g of Tompouce has 352 kcal. Serving, 1 portion, 80 g (80 g): about 282 kcal.

How much protein is in Tompouce?

Tompouce contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 80 g (80 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.8 g).

How many carbs are in Tompouce?

Tompouce has 37 g of total carbohydrates per 100 g, including 0.7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tompouce?

Tompouce contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Tompouce?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.