Tomato soup
Packaged product Soups and Sauces Heinz
Tomato soup contains 34 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 68 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 2.7 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.35 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.7 gabove the median for soups and sauces (median 1.7 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.05 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium80 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe légumes du potager vermicelles Knorr | 34 | 1 g | 5.2 g | 0.8 g |
| Tomato Instant Soup Kania | 34 | 0.7 g | 7.1 g | 0.2 g |
| Carrot and coriander soup Morrisons | 34 | 0.4 g | 5.7 g | 0.8 g |
| Fantasie dell'orto Euroverde | 34 | 1.5 g | 4 g | 0.9 g |
| Soupe mouliné légumes anciens topinambour et panais Jardin Bio étic | 34 | 0.5 g | 5.1 g | 1.1 g |
| Cremosa di zucca carota e curcume Gelit | 34 | 0.8 g | 4.9 g | 1 g |
| Vellutata di Zucchine con patate e grano saraceno Bontà di Stagione | 34 | 1.5 g | 4 g | 0.9 g |
| Bauernhof suppe Maggi | 34 | 1.1 g | 6.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157132611. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.