Tomato Sauce

Packaged product Soups and Sauces Mitsides

Tomato Sauce contains 35 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
1.2 gprotein
6.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 157 mg 7%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 4.4 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 82%Fat: 3%35kcal / 100 g
  • Protein 16%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars4.4 gabove the median for soups and sauces (median 3.8 g)
  • Fat0.1 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium157 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitsides
Barcode
5290035001348
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290035001348. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Sauce?

100 g of Tomato Sauce has 35 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Tomato Sauce?

Tomato Sauce has 6.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Sauce?

Tomato Sauce contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Sauce?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.