Mitsides nutrition facts
3 Mitsides products with label nutrition data. On average they contain 312 kcal, 2.7 g of sugars and 9.6 g of protein per 100 g. Most are in meals and dishes, pasta dishes and green pestos.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto | 224 | 3.9 g | 3.3 g | 21.4 g |
| Whole meal flour | 364 | 12 g | 76 g | 2.1 g |
| Traditional Cyprus Macaroni | 349 | 13 g | 66.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.