Tomato Paste

Packaged product Vegetables Weis

Tomato Paste contains 91 kcal per 100 g. A serving, 33 g (33 g) provides about 30 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.

100 g provides 18% of the Daily Value for potassium, 16% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
6.1 gprotein
18.2 gcarbohydrates
0 gfat
30kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 45 mg 2%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 6.1 g 22%
Total sugars L 9.1 g
Protein L 6.1 g 12%
Vitamin A L 0.001 µg0%
Vitamin C L 14.5 mg16%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 848 mg18%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%91kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium18%Vitamin C16%Iron12%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein6.1 gabove the median for vegetables (median 2.5 g)
  • Fiber6.1 gin the top quarter of vegetables (median 2 g)
  • Sugars9.1 gin the top quarter of vegetables (median 2.4 g)
  • Fat0 gin the lowest quarter of vegetables (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
  • Sodium45 mgbelow the median for vegetables (median 275 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L1,210 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal91 kcal
Protein 18.4 g6.1 g
Carbohydrates 55.1 g18.2 g
Fat 0 g0 g
Fiber 18.5 g6.1 g
Sugars 27.5 g9.1 g
Sodium 0.14 mg45 mg

Product details

Brand
Weis
Barcode
0041497278749
Quantity
33 g
Label serving
33 g
Category
Vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Purée double concentrated Happy Shopper 91 4.8 g 15 g 1 g
King edward potatoes Waitrose 91 1.9 g 19.6 g 0.5 g
British Regal Red Potatoes Waitrose 91 1.9 g 19.6 g 0.5 g
Potatoes Co-op 91 1.9 g 20 g 0.5 g
Specialty British Potatoes Marks & Spencers 91 1.9 g 19.6 g 0.1 g
Tomato And Pepper Puree Mr Organic 91 3 g 13.1 g 2.3 g
White Potatos Marks And Spencer 91 1.9 g 19.6 g 0.1 g
Tomato Paste Shoppers Value 91 3 g 18.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33 g (33 g). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Tomato Paste?

Tomato Paste has 18.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.1 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV), Vitamin C (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013426. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497278749. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.