Tomato Paste Tasteful

Packaged product Vegetables Dollarama

Tomato Paste Tasteful contains 83 kcal per 100 g. A serving, 30 ml (30 g) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (91 kcal per 100 g).

100 g provides 652% of the Daily Value for chloride, 308% of the Daily Value for iodine and 29% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Paste Tasteful by Dollarama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
25kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 20 g 7%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.068 mg4%
Folate (B9) L 43.7 µg11%
Vitamin B12 L 0 µg0%
Calcium L 33.3 mg3%
Iron L 0.98 mg5%
Magnesium L 48.5 mg12%
Phosphorus L 79.6 mg6%
Potassium L 1,000 mg21%
Zinc L 0.059 mg0.5%
Copper L 0.075 mg8%
Manganese L 0.067 mg3%
Selenium L 0.42 µg0.8%
Iodine L 462 µg308%
Chloride L 14,987 mg652%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride652%Iodine308%Vitamin E29%Potassium21%Magnesium12%Folate (B9)11%Niacin (B3)10%Copper8%Phosphorus6%Riboflavin (B2)6%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 3.3 g)
  • Fiber6.7 gin the top quarter of vegetables (median 3.3 g)
  • Sugars13.3 gin the top quarter of vegetables (median 12.1 g)
  • Sodium667 mgin the top quarter of vegetables (median 61 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.047 g
Polyunsaturated fat L0.15 g
Sugars and starch (1)
Starch L0.17 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.014 g
Linoleic acid (omega-6, 18:2) L0.14 g
Carotenoids (1)
Beta-carotene L591 µg
Other components (2)
Water L54.3 g
Alcohol L0 g

Product details

Brand
Dollarama
Barcode
0662111620067
Quantity
156 ml
Label serving
30 ml
Category
Tomato pastes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte de tomate concentré, Sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Paste Tasteful 83 3.3 g 16.7 g 0 g
Tomato Paste Paese Mio 83 3.3 g 16.7 g 0 g
Organic Tomato Paste Kirkland Signature • Costco 83 3.3 g 20 g 0.67 g
Organic Tomato Paste Kirkland Signature • Costco 83 3.3 g 20 g 0.67 g
dm tomato paste 70g Del Monte 83 3.3 g 16.7 g 0 g
Tamek Tomato Paste Tamek 84 5.2 g 14.4 g 0 g
Italian Tomato Paste coles 84 3.8 g 11.5 g 0.8 g
Tomato paste Leggo's 85 3.4 g 14.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste Tasteful?

100 g of Tomato Paste Tasteful has 83 kcal. Serving, 30 ml (30 g): about 25 kcal.

How much protein is in Tomato Paste Tasteful?

Tomato Paste Tasteful contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 3.3 g).

How many carbs are in Tomato Paste Tasteful?

Tomato Paste Tasteful has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Paste Tasteful?

Tomato Paste Tasteful contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste Tasteful contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (652% DV), iodine (308% DV), Vitamin E (29% DV), potassium (21% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste Tasteful?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0662111620067. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.