Tomato Paste

Packaged product Vegetables GREEK CANNING COMPANY KYKNOS

Tomato Paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 986 products.

100 g provides 81% of the Daily Value for Vitamin C and 51% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
3 gprotein
18.2 gcarbohydrates
3 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 3 g 11%
Total sugars L 15.2 g
Protein L 3 g 6%
Vitamin A L 455 µg51%
Vitamin C L 72.7 mg81%
Calcium L 61 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%91kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C81%Vitamin A51%Iron6%Calcium5%

Nutritional insights

  • Protein3 gin the top quarter of vegetables (median 0.83 g)
  • Fiber3 gin the top quarter of vegetables (median 1 g)
  • Sugars15.2 gin the top quarter of vegetables (median 3.2 g)
  • Fat3 gin the top quarter of vegetables (median 0 g)
  • Sodium30 mgin the lowest quarter of vegetables (median 150 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,520 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18.2 g18.2 g
Fat 3 g3 g
Fiber 3 g3 g
Sugars 15.2 g15.2 g
Sodium 30 mg30 mg

Product details

Brand
GREEK CANNING COMPANY KYKNOS
Barcode
0814251010028
Label serving
2 Tbsp
Category
Tomatoes

Ingredients

TOMATO PASTE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Tomato Paste, Tomato REDPACK 91 3 g 18.2 g 0 g
Tomato Paste, Tomato TUTTOROSSO 91 3 g 18.2 g 0 g
Tomato Paste, Tomato GREAT CHOICE 91 6.1 g 18.2 g 0 g
Tomato Paste, Tomato LA PAIX 91 6.1 g 18.2 g 0 g
Italian Tomato Paste ROUNDY'S 91 3 g 18.2 g 0 g
Tomato Paste, Tomato BIG Y 91 6.1 g 21.2 g 0 g
Tomato Paste, Tomato WELLSLEY FARMS 91 3 g 18.2 g 0 g
Italian Style Recipe Tomato Paste FAREWAY 91 3 g 21.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).

How many carbs are in Tomato Paste?

Tomato Paste has 18.2 g of total carbohydrates per 100 g, including 3 g of fiber and 15.2 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (81% DV) and Vitamin A (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814251010028. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1933668. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2019. Imported November 6, 2026.

Last updated: . Source description: "TOMATO PASTE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.