Tomato paste

Packaged product Vegetables

Tomato paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,930 products.

100 g provides 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
3 gprotein
18.2 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 61 mg 3%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 6.1 g 22%
Total sugars L 12.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 636 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Calcium0%Iron0%

Nutritional insights

  • Protein3 gin the top quarter of vegetables (median 0.83 g)
  • Fiber6.1 gin the top quarter of vegetables (median 1 g)
  • Sugars12.1 gin the top quarter of vegetables (median 3.3 g)
  • Sodium61 mgbelow the median for vegetables (median 149 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18.2 g18.2 g
Fat 0 g0 g
Fiber 6.1 g6.1 g
Sugars 12.1 g12.1 g
Sodium 61 mg61 mg

Product details

Barcode
0073296039108
Label serving
2 Tbsp (33 g)
Category
Tomatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato paste, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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FoodCaloriesProteinCarbsFat
Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic OUR FAMILY 91 3 g 21.2 g 0 g
Tomato Paste, Tomato DEL MONTE 91 3 g 18.2 g 0 g
Tomato Paste, Tomato THE FRESH MARKET 91 3 g 18.2 g 0 g
Tomato Paste, Tomato WEST CREEK 91 3 g 18.2 g 0 g
Tomato Paste, Tomato HOMELAND 91 3 g 18.2 g 0 g
Vine Ripened Tomato Paste PIGGLY WIGGLY 91 3 g 18.2 g 0 g
Tomato Paste, Tomato BOUNTIFUL HARVEST 91 3 g 18.2 g 0 g
Tomato Paste, Tomato WELLSLEY FARMS 91 3 g 18.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato paste?

100 g of Tomato paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato paste?

Tomato paste contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.83 g).

How many carbs are in Tomato paste?

Tomato paste has 18.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 12.1 g of sugars.

How much fat is in Tomato paste?

Tomato paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato paste?

100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1965634. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0073296039108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.