Tomato ketchup
Packaged product Spices, Herbs and Condiments Heinz
Tomato ketchup contains 44 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 22% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 75%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Sugars4.4 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
- Sodium20 mgin the lowest quarter of spices, herbs and condiments (median 747 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomaten (200 g per 100 g Tomato Ketchup), azijn, aitroensap uit concentraat, kaliumchloride, voedingszuur (appelzur), citrusvezel, specerij - en kruidenextracten (bevatten selderij), zoetstof (sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| heinz tomaten ketchup zero Heinz | 44 | 1.6 g | 5.4 g | 0.1 g |
| Tomaten ketchup Zero Heinz | 44 | 1.6 g | 5.4 g | 0.1 g |
| Ketchup Łagodny Mniej Kalorii Kotlin | 44 | 2 g | 7.7 g | 0.5 g |
| Tomato Ketchup Zéro Heinz | 44 | 1.6 g | 5.4 g | 0.1 g |
| Tomato ketchup Heinz | 44 | 1.6 g | 5.4 g | 0.1 g |
| Tomato Ketchup Zero Heinz | 44 | 1.6 g | 5.4 g | 0.1 g |
| Ketchup zero H.J. Heinz B.V. | 44 | 1.6 g | 5.4 g | 0.1 g |
| Tomato ketchup Heinz | 44 | 1.6 g | 5.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700117225. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.