How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 102 kcal. Serving, 1 portion, 100 g (100 g): about 102 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein.

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 23.2 g of total carbohydrates per 100 g, including 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0.1 g of fat per 100 g.

How much sodium is in Tomato Ketchup?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Ketchup

Packaged product Spices, Herbs and Condiments Heinz

Tomato Ketchup contains 102 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 102 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

102kcal per 100 g

1.2 gprotein

23.2 gcarbohydrates

0.1 gfat

102kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium L	708 mg	31%
Total carbohydrates L	23.2 g	8%
Dietary fiber	not reported
Total sugars L	22.8 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 94%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars22.8 gabove the median for spices, herbs and condiments (median 19 g)
Sodium708 mgbelow the median for spices, herbs and condiments (median 747 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinz
Barcode: 8696362804695
Label serving: 1 portion (100 g)
Category: Ketchup

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Heinz Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomatoketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato ketchup Heinz	102	3.6 g	23.2 g	0.1 g
ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato ketchup Heinz	102	1.2 g	23.2 g	0.1 g
Tomato Ketchup Heinz	102	1.2 g	23.2 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8696362804695. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.