Tomato ketchup
Packaged product Vegetables Heinz
Tomato ketchup contains 102 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 118 kcal per 100 g across 210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 22.8 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 0.67 g)
- Sugars22.8 gbelow the median for vegetables (median 23.5 g)
- Fat0.1 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium720 mgbelow the median for vegetables (median 882 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 50453436
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Tomato ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| tomato ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Tomato Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Tomato ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Chef Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| Tomato Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
| heinz Tomato Ketchup Heinz | 102 | 1.2 g | 23.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 102 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.67 g).
How many carbs are in Tomato ketchup?
Tomato ketchup has 23.2 g of total carbohydrates per 100 g, including 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tomato ketchup?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50453436. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.