How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 63 kcal. Serving, 16 g (16 g): about 10 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 16 g (16 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 1.2 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Ketchup?

100 g contains 1,188 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Ketchup

Packaged product Spices, Herbs and Condiments Heinz

Tomato Ketchup contains 63 kcal per 100 g. A serving, 16 g (16 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

63kcal per 100 g

0 gprotein

6.3 gcarbohydrates

0 gfat

10kcal in serving, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62.5 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,188 mg	52%
Total carbohydrates L	6.3 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.3 g
Added sugars L	0 g	0%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of spices, herbs and condiments (median 1.2 g)
Fiber0 gin the lowest quarter of spices, herbs and condiments (median 1.1 g)
Sugars6.3 gin the lowest quarter of spices, herbs and condiments (median 19 g)
Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
Sodium1,188 mgin the top quarter of spices, herbs and condiments (median 747 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinz
Barcode: 02677701
Quantity: 13 oz
Label serving: 16 g
Category: Ketchup
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO CONCENTRATE, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT, ONION POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Vinegar Salt Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Ketchup Pics	63	0 g	6.3 g	0 g
Tomato Ketchup Kroger	63	0 g	6.3 g	0 g
Mato Mato piccante Mondelez	63	1.4 g	12 g	0.3 g
Ketchup Guloso	63	1.9 g	13 g	0.5 g
Ketchup Hot maxi	63	1.5 g	14 g	0 g
Spicy Ketchup Good Food For Good	62	0 g	12.5 g	0 g
Tomato Ketchup Dunnes Stores	62	0.8 g	13 g	0 g
Tomato ketchup Hela	62	2 g	10.9 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 02677701. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.