Tomato Ketchup

Packaged product Spices, Herbs and Condiments Cucina e Sapori

Tomato Ketchup contains 98 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0.1% from alcohol (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (100 kcal per 100 g).

100 g provides 21% of the Daily Value for Vitamin E, 15% of the Daily Value for iodine and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by Cucina e Sapori, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
1.4 gprotein
22 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 680 mg 30%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 20 g
Added sugars L 10 g 20%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Vitamin D L 0 µg0%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.051 mg3%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 28.4 mg2%
Iron L 0.72 mg4%
Magnesium L 36.6 mg9%
Phosphorus L 60.1 mg5%
Potassium L 570 mg12%
Zinc L 0.041 mg0.4%
Copper L 0.036 mg4%
Manganese L 0.051 mg2%
Selenium L 0.92 µg2%
Iodine L 22.6 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%Alcohol: 0.1%98kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E21%Iodine15%Potassium12%Magnesium9%Folate (B9)8%Niacin (B3)8%Phosphorus5%Riboflavin (B2)4%Iron4%Copper4%

Nutritional insights

  • Protein1.4 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Fiber1.3 gabove the median for spices, herbs and condiments (median 1.1 g)
  • Sugars20 gabove the median for spices, herbs and condiments (median 19 g)
  • Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium680 mgbelow the median for spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.3 g
Carotenoids (1)
Beta-carotene L439 µg
Other components (2)
Water L69.7 g
Alcohol L0.01 g

Product details

Brand
Cucina e Sapori
Barcode
8019730024585
Quantity
540 g
Category
Ketchup
Packaging
it:1-bottiglia-in-plastica-pet-1,it:1-tappo-in-plastica-pp5
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-concentrato di pomodoro 56%, acqua, zucchero, aceto di alcool, amido modificato di mais, sale, spezie (contiene peperoncino di Cayenna 0,45%). Può contenere: sedano, senape. SENZA GLUTINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Kečup Stockwell 98 2 g 24 g 0 g
Кетчуп Лагідний Торчин 98 1.1 g 22 g 0.2 g
Hot Ketchup Kania 98 1.4 g 22.2 g 0.49 g
Salvest Ketšup 98 1.5 g 22 g 0 g
Ketchup Łagodny Biedronka 98 2.1 g 20 g 0.5 g
Ketchup Rustica 98 1.2 g 23 g 0.5 g
Ketchup Tomate Spar 98 1.5 g 21 g 0.5 g
Ketchup Rustica 98 1.2 g 23 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8019730024585. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 98 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 22 g of total carbohydrates per 100 g, including 1.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV), iodine (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Ketchup?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.