Tomato Basil Soup
Packaged product Soups and Sauces Progresso
Tomato Basil Soup contains 36 kcal per 100 g. A serving, 1 cup, 251 g (251 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.9 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.2 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars4 gabove the median for soups and sauces (median 3.8 g)
- Fat0.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
- Sodium191 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 0041196011942
- Label serving
- 1 cup (251 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Soup Progresso | 36 | 1.2 g | 7.2 g | 0.6 g |
| Rich gravy mix Maggi | 36 | 0.8 g | 6.7 g | 0.5 g |
| Marinara Sauce Trader Giotto's | 36 | 1.3 g | 7.7 g | 0 g |
| Chicken in White Sauce Morrisons | 36 | 3.2 g | 2 g | 1.8 g |
| Chicken and Rice Soup Swiss chalet | 36 | 1.6 g | 6 g | 0.6 g |
| Helle Sauce 3 x 22g Kaufland | 36 | 0.5 g | 4.5 g | 1.8 g |
| Pursoup mouline 10 legumes varies liebig 2x1l lot Liebig | 36 | 0.9 g | 4.4 g | 1.1 g |
| Chicken Noodle Soup Co-op Gold | 36 | 2.4 g | 4.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041196011942. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.