Tomato & Basil Soup

Packaged product Soups and Sauces Chef Select

Tomato & Basil Soup contains 33 kcal per 100 g. A serving, 300 g (300 g) provides about 99 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 181 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Basil Soup by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1 gprotein
4.7 gcarbohydrates
0.8 gfat
99kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 232 mg 10%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 4.2 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 24%33kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber1.7 gin the top quarter of soups and sauces (median 1.2 g)
  • Sugars4.2 gin the top quarter of soups and sauces (median 2.5 g)
  • Fat0.8 gbelow the median for soups and sauces (median 1.2 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 0.3 g)
  • Sodium232 mgabove the median for soups and sauces (median 203 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489174493
Label serving
300 g
Category
Vegetable soups
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tomato and Basil Soup Marks & Spencers 33 1 g 5 g 0.8 g
Vegetable soup New Covent Garden 32 1.5 g 5.5 g 0.79 g
Super broccoli spinach & pea soup Marks & Spencers 34 2.1 g 2.7 g 1.3 g
Heinz tomato and basil cup soup Heinz 34 0.5 g 6.3 g 0.7 g
Soupe Carottes Orange Gingembre Marcel Bio 32 0.5 g 3.4 g 1.6 g
Chai Butternut Squash Soup with a Lightly Spiced Flavour Deluxe 32 0.7 g 3.5 g 1.5 g
Butternut Squash Soup Tim Hortons 32 0.8 g 6.4 g 0.6 g
Carrot And Coriander Soup Soupreme 32 0.7 g 2.7 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Basil Soup?

100 g of Tomato & Basil Soup has 33 kcal. Serving, 300 g (300 g): about 99 kcal.

How much protein is in Tomato & Basil Soup?

Tomato & Basil Soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 300 g (300 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Tomato & Basil Soup?

Tomato & Basil Soup has 4.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Basil Soup?

Tomato & Basil Soup contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tomato & Basil Soup?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489174493. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.