Tolon
Packaged product Dairy and Eggs Venado
Tolon contains 89 kcal per 100 g. A serving, 150 g (150 g) provides about 134 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat2.3 gbelow the median for dairy and eggs (median 2.7 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt Typu Islandzkiego SKYR JAGODA Fruvita | 89 | 9.3 g | 12 g | 0 g |
| Moo Tubes Friendly Farms | 89 | 3.6 g | 17.9 g | 1.8 g |
| Moo tubes Friendly Farms | 89 | 3.6 g | 17.9 g | 0.89 g |
| Go gurt hershey's cookies 'n' creme 1% milkfat lowfat yogurt Yoplait | 89 | 3.5 g | 15.9 g | 1.5 g |
| Greek Yogurt Raspberry Chobani | 89 | 7.9 g | 11.4 g | 0.21 g |
| Παραδοσιακό πρόβειο γιαούρτι πλήρες ΚΑΛΑΒΡΎΤΩΝ | 89 | 5.6 g | 3.2 g | 6 g |
| Yaourt Jibal | 89 | 3.4 g | 13.5 g | 2.4 g |
| Yogurisimo Firme La Serenisima | 89 | 0 g | 14.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7771214004216. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.