Togolaises
Packaged product Other Foods BISCUITERIE DE LENCLOÎTRE
Togolaises contains 475 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 22% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 52 g | |
| Added sugars L | 49.7 g | 99% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 10 µg | 2% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 7.9 mg | 0.6% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 41.2 mg | 3% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 0.98 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars52 gin the top quarter of other foods (median 3.4 g)
- Fat25 gin the top quarter of other foods (median 6.5 g)
- Saturated fat23 gin the top quarter of other foods (median 1.9 g)
- Sodium52 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water35.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.48 g |
|---|---|
| Polyunsaturated fat L | 0.12 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 35.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BISCUITERIE DE LENCLOÎTRE
- Barcode
- 3380033510200
- Quantity
- 300 g
- Category
- Other Foods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Bombs Meijer | 475 | 5 g | 62.5 g | 27.5 g |
| Trail Mix Power Up | 475 | 17.5 g | 42.5 g | 32.5 g |
| Lemon Flavored Madeleines Walmart | 475 | 5 g | 52.5 g | 25 g |
| Suflitos Tribu | 475 | 7.5 g | 56.3 g | 25 g |
| Elsy billes soufflées chocolat au lait Elsy | 475 | 13 g | 32 g | 28.5 g |
| Keto Ratio | 475 | 27.5 g | 32.5 g | 32.5 g |
| Les carrés du Cantal Apiflor | 475 | 6.4 g | 74.8 g | 17 g |
| Koffie wafels Albert Heijn | 475 | 3.3 g | 55 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Togolaises?
100 g of Togolaises has 475 kcal.
How much protein is in Togolaises?
Togolaises contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Togolaises?
Togolaises has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Togolaises?
Togolaises contains 25 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Togolaises contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (22% DV), copper (17% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Togolaises?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380033510200. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.