How many calories are in Tofu Smoked?

100 g of Tofu Smoked has 171 kcal.

Is Tofu Smoked high in protein?

Tofu Smoked contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Tofu Smoked?

Tofu Smoked has 3.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Smoked?

Tofu Smoked contains 9.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Tofu Smoked?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Smoked

Packaged product Beans and Legumes PAPPDIA

Tofu Smoked contains 171 kcal per 100 g.

Roughly 52% of its calories come from fat, with 40% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g

17 gprotein

3.4 gcarbohydrates

9.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	171 kcal
Total fat L	9.9 g	13%
Saturated fat L	1.7 g	9%
Sodium L	590 mg	26%
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 8%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for beans and legumes (median 6.8 g)
Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat9.9 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.7 gabove the median for beans and legumes (median 0.5 g)
Sodium590 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PAPPDIA
Barcode: 2814518001637
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

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Naan & Kidney Bean Wrap Indianlife	171	5.1 g	28.7 g	3.6 g
Soy & linseed sourdough Bowan island	171	6.7 g	31.3 g	1.6 g
Tofu uzené Nature's Promise	171	17 g	3.4 g	9.9 g
Tofu Røkt Grønn Lykke	171	17 g	3.4 g	9.9 g
Kimbap Burdock Fried Tofu Seoul Kimbap	171	5 g	33.2 g	1.9 g
Rice Bean And Lentil Blend New Coast	171	5.7 g	26.4 g	5 g
Lentilles et manchons de canard confits Maison Montfort	171	9.5 g	8.9 g	9.9 g
Satay Tofu Macro	171	14.8 g	7.9 g	8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2814518001637. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "TOFU SMOKED". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.