Tofu geräuchert
Packaged product Beans and Legumes Gesgu
Tofu geräuchert contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gabove the median for beans and legumes (median 6.8 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat8.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium405 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gesgu
- Barcode
- 0764460579949
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Rice Taste asia | 148 | 3.6 g | 29.6 g | 1.6 g |
| Black Bean & Corn Tamale Tuscon Tamale | 148 | 4.2 g | 21.8 g | 7.8 g |
| Puy Lentils Merchant Gourmet | 148 | 11 g | 24.2 g | 1.7 g |
| High Protein Tofu Pulmuone | 148 | 13 g | 4 g | 9 g |
| Smoked Tofu Próvida | 148 | 16.4 g | 0.1 g | 9 g |
| Lentil spinach salad Whole foods market | 148 | 6.3 g | 16.9 g | 6.3 g |
| Suomalainen Kanan Rapea Sisäfilee Maissipaneroitu Pirkka | 148 | 20 g | 7.2 g | 3.9 g |
| Tofu Natural Vegetalia | 148 | 15.2 g | 1.6 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0764460579949. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.