How many calories are in Tofu Crisper?

100 g of Tofu Crisper has 256 kcal.

Is Tofu Crisper high in protein?

Tofu Crisper contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Tofu Crisper?

Tofu Crisper has 2.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Crisper?

Tofu Crisper contains 19 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Tofu Crisper?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Crisper

Packaged product Beans and Legumes Taifun

Tofu Crisper contains 256 kcal per 100 g.

Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

13 gprotein

2.2 gcarbohydrates

19 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	19 g	24%
Saturated fat L	2.5 g	13%
Sodium L	600 mg	26%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 4%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for beans and legumes (median 6.8 g)
Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
Fat19 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat2.5 gin the top quarter of beans and legumes (median 0.5 g)
Sodium600 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Taifun
Barcode: 4012359143303
Quantity: 180g
Category: Tofu vegan
Packaging: fr:4-galets-de-45g-conditionnes-sous-vide
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4012359143303. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.