Today Nut Premium
Packaged product Nuts and Seeds Today Nut
Today Nut Premium contains 525 kcal per 100 g. A serving, 1 package, 20 g (20 g) provides about 105 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10.5 g)
- Sugars10 gabove the median for nuts and seeds (median 6.9 g)
- Fat30 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium40 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Today Nut
- Barcode
- 8809276715432
- Label serving
- 1 package (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nut bars Wellsley Farms | 525 | 20 g | 40 g | 32.5 g |
| COCONUT CLUSTERS Seed Medley FEED ME | 525 | 8.5 g | 53.5 g | 31 g |
| Nut bar Simple Truth | 525 | 15 g | 40 g | 37.5 g |
| Nut Bar Kirkland | 525 | 15 g | 35 g | 40 g |
| Toasted Coconut And Almond Bar Aplenty | 525 | 10 g | 47.5 g | 37.5 g |
| Nut & Protein Mix Wild Fox Foods | 525 | 17.5 g | 35 g | 40 g |
| Toasted coconut And Almond Nut Bar Aplenty | 525 | 10 g | 47.5 g | 37.5 g |
| Turmeric Seed Bar ESMA + SITA | 525 | 15 g | 50 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809276715432. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.