tocino

Packaged product Other Foods obertal

Tocino contains 100 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 100 kcal.

Roughly 56% of its calories come from fat, with 40% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

tocino by obertal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
10 gprotein
1 gcarbohydrates
6.2 gfat
100kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.2 g 11%
Sodium L 997 mg 43%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 4%Fat: 56%100kcal / 100 g
  • Protein 40%
  • Carbohydrates 4%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat6.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium997 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
obertal
Barcode
7502004982274
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7502004982274. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tocino?

100 g of tocino has 100 kcal. Serving, 1 portion, 100 g (100 g): about 100 kcal.

Is tocino high in protein?

Tocino contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in tocino?

Tocino has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tocino?

Tocino contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in tocino?

100 g contains 997 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.