Toastino

Packaged product Dairy and Eggs GreenForce

Toastino contains 279 kcal per 100 g.

Roughly 67% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (283 kcal per 100 g).

100 g provides 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toastino by GreenForce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
2.8 gprotein
18 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 19 g 24%
Saturated fat L 7.9 g 40%
Sodium L 920 mg 40%
Total carbohydrates L 18 g 7%
Dietary fiber L 11 g 39%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 28%Fat: 67%279kcal / 100 g
  • Protein 4%
  • Carbohydrates 28%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Vitamin B1216%Calcium9%

Nutritional insights

  • Protein2.8 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fiber11 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars1.1 gin the top quarter of dairy and eggs (median 0.1 g)
  • Fat19 gin the lowest quarter of dairy and eggs (median 21.5 g)
  • Saturated fat7.9 gin the lowest quarter of dairy and eggs (median 19 g)
  • Sodium920 mgin the top quarter of dairy and eggs (median 800 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GreenForce
Barcode
4260322217814
Quantity
140 g
Category
Sliced cheese substitutes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Kartoffelstärke, 16% pflanzliches Fett (Shea), Inulin, 7% Mandeln (gemahlen), Reisstärke, natürliches Aroma, Salz, Kartoffelprotein, Verdickungsmittel: Carrageen, Säuerungsmittel: Milchsäure, Farbstoff: Carotin; Vitamin D2, Riboflavin, Vitamin B12, Tricalciumphosphat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260322217814. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toastino?

100 g of Toastino has 279 kcal.

How much protein is in Toastino?

Toastino contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.5 g).

How many carbs are in Toastino?

Toastino has 18 g of total carbohydrates per 100 g, including 11 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toastino?

Toastino contains 19 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does Toastino contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toastino?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.