Toasted coconut brownies
Packaged product Sweets and Desserts
Toasted coconut brownies contains 424 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).
100 g provides 30% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 30.3 g | |
| Protein L | 6.1 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 61 mg | 5% |
| Iron L | 5.5 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber6.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars30.3 gbelow the median for sweets and desserts (median 34 g)
- Fat24.2 gabove the median for sweets and desserts (median 24 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Sodium182 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 47 g | 51.5 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 6.1 g | 6.1 g |
| Sugars | 30.3 g | 30.3 g |
| Sodium | 189 mg | 182 mg |
Product details
- Barcode
- 0857287004296
- Category
- Brownies
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thornton's fudge brownie bites Thorntons | 424 | 6.1 g | 55.7 g | 19.1 g |
| Brownies Herta | 424 | 6.1 g | 53 g | 20 g |
| Salted Caramel Chocolate Brownie Co-op | 424 | 5.2 g | 58 g | 19 g |
| Chocolate Brownies FLAX4LIFE | 424 | 6.1 g | 48.5 g | 21.2 g |
| gf brownie SWEET STREET | 425 | 5 g | 53.8 g | 22.5 g |
| Eit Adicto Gold Eti | 425 | 5.4 g | 49 g | 23 g |
| Premium Brownie Mix Dark Chocolate Ghirardelli | 425 | 2.5 g | 80 g | 10 g |
| Oreo Mini Brownies Mrs. Freshley's | 425 | 5 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2267092. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0857287004296. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.