Toasted Breakfast Cereal
Packaged product Breakfast Cereals Stable Diet
Toasted Breakfast Cereal contains 413 kcal per 100 g. A serving, 100 g (100 g) provides about 413 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 11.6 g | |
| Protein L | 10.5 g | 21% |
| Calcium L | 126 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars11.6 gbelow the median for breakfast cereals (median 17.8 g)
- Fat21.6 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium98 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stable Diet
- Barcode
- 5391041000254
- Quantity
- 454 g
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy with blueberries and apple Verival | 413 | 8 g | 61 g | 13 g |
| Granola Original - Crunchy rolled oat clusters Kellogg's | 413 | 8.1 g | 62 g | 17.7 g |
| Muesli gaffe karamell Layenberger | 413 | 42.3 g | 14.9 g | 17 g |
| organic GRANOLA HONEY & NUT M&S FOOD | 413 | 10.1 g | 68.9 g | 9.2 g |
| Cluster Crunch Granola Vanilla Almond Vogel's | 413 | 10.1 g | 60.1 g | 12.7 g |
| Cherry and chocolate granola AXA | 413 | 7.9 g | 61.1 g | 14 g |
| Reese puffs cereal Reese's | 413 | 7.1 g | 75.9 g | 11 g |
| Petales de Cereales Bio DIET PLUS | 413 | 9 g | 70 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391041000254. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.