Toast bread

Packaged product Bread and Baked Goods Bimbo

Toast bread contains 211 kcal per 100 g. A serving, 2 rebanadas, 56 g (56 g) provides about 118 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toast bread by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
12.5 gprotein
32.1 gcarbohydrates
3.6 gfat
118kcal in serving, 2 rebanadas, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 61%Fat: 15%211kcal / 100 g
  • Protein 24%
  • Carbohydrates 61%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber10.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium375 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.89 g
Polyunsaturated fat L0.89 g

Product details

Brand
Bimbo
Barcode
7750727014172
Label serving
2 rebanadas (56 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Yellow Corn Tortillas Giant 211 5.3 g 47.4 g 1.3 g
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Egg, Cheese & Chicken Sausage Muffin Michigan State 211 11.4 g 16.9 g 10.8 g
Chinese Style Bbq Pork Bao Buns Laoban 211 11.3 g 33.8 g 3.5 g
Muffin W/egg & Cheese Market Basket 211 10.6 g 16.9 g 11.3 g
Gluten Free Cinnamon Bagel Good Grain Bakery 211 2.7 g 48.9 g 0.8 g
Organic White Corn Tortillas De Casa 211 5.3 g 43.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7750727014172. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toast bread?

100 g of Toast bread has 211 kcal. Serving, 2 rebanadas, 56 g (56 g): about 118 kcal.

Is Toast bread high in protein?

Toast bread contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 rebanadas, 56 g (56 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Toast bread?

Toast bread has 32.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast bread?

Toast bread contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Toast bread?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.