Tiras de jamón

Packaged product Sweets and Desserts sanchez montes

Tiras de jamón contains 610 kcal per 100 g.

Roughly 68% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiras de jamón by sanchez montes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
41.1 gprotein
7.1 gcarbohydrates
46.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 46.4 g 59%
Saturated fat L 13.9 g 69%
Sodium L 1,096 mg 48%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 1 g
Protein L 41.1 g 82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 5%Fat: 68%610kcal / 100 g
  • Protein 27%
  • Carbohydrates 5%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat46.4 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium1,096 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sanchez montes
Barcode
8436534160101
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436534160101. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiras de jamón?

100 g of Tiras de jamón has 610 kcal.

Is Tiras de jamón high in protein?

Tiras de jamón contains 41.1 g of protein per 100 g (82% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Tiras de jamón?

Tiras de jamón has 7.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiras de jamón?

Tiras de jamón contains 46.4 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).

How much sodium is in Tiras de jamón?

100 g contains 1,096 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.