Tiramisu with Raspberry
Packaged product Fruits Milbona
Tiramisu with Raspberry contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.7 g | |
| Protein L | 10.3 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of fruits (median 0.71 g)
- Fiber2.8 gabove the median for fruits (median 1.5 g)
- Sugars5.7 gbelow the median for fruits (median 11.4 g)
- Fat4.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
- Sodium75 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amul Duetz Raspberry Amul | 174 | 2.2 g | 23.6 g | 7.8 g |
| Strawberry laces SPAR | 174 | 1.6 g | 39 g | 1.4 g |
| Handmade irish raspberry preserve Dunnes Stores | 174 | 0.5 g | 44 g | 0.2 g |
| Indulgent Wild Berry Topping Prozis | 174 | 0.5 g | 43 g | 0 g |
| Vareniki sour cherry Traditional Flavors | 174 | 4 g | 31 g | 1 g |
| Raspberry Protein kitche | 174 | 2.7 g | 13 g | 12 g |
| Satin Strawberry Ledo | 174 | 3.3 g | 21 g | 8.5 g |
| Dragonfruit Lime Celsius | 174 | 0 g | 34.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619244658. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.