Tiramisu
Packaged product Other Foods Swanky Chocolates
Tiramisu contains 491 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 211 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat | not reported | |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 53.5 g | |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 151 mg | 12% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars53.5 gin the top quarter of other foods (median 3.2 g)
- Fat27.9 gin the top quarter of other foods (median 6.6 g)
- Sodium133 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swanky Chocolates
- Barcode
- 0860007084836
- Label serving
- 1 portion (43 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Bar Caramel Happylife | 491 | 3.6 g | 50.3 g | 32.9 g |
| Cho strooi gwoon° speculaas De Ry ulol R strooi sp Bolletje | 491 | 6.1 g | 70 g | 20 g |
| 香りと旨みの焙煎仕立てカレー トップバリュ | 491 | 5.9 g | 50.7 g | 29.9 g |
| サッポロポテト バーベQあじ (ガーリックバター味) Calbee | 491 | 4.8 g | 66.3 g | 23 g |
| Nohutlu Kraker Pacha Natural Collagen | 491 | 20.1 g | 38.9 g | 26.3 g |
| かっぱえびせん フレンチサラダ味 Calbee | 491 | 6.4 g | 67.2 g | 21.9 g |
| せんべい ひざつき製菓 | 491 | 6.3 g | 65.9 g | 22.5 g |
| かっぱえびせん にんにく醤油 64g カルビー | 491 | 7 g | 67.5 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860007084836. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.