How many calories are in Tiramisu?

100 g of Tiramisu has 236 kcal. Serving, 1 portion, 85 g (85 g): about 201 kcal.

How much protein is in Tiramisu?

Tiramisu contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 85 g (85 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tiramisu?

Tiramisu has 28 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu?

Tiramisu contains 12 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Tiramisu?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tiramisu

Packaged product Other Foods Rema

Tiramisu contains 236 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 201 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g

3.6 gprotein

28 gcarbohydrates

12 gfat

201kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	236 kcal
Total fat L	12 g	15%
Saturated fat L	9.7 g	48%
Sodium L	55 mg	2%
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	21 g
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 48%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gbelow the median for other foods (median 7.4 g)
Sugars21 gin the top quarter of other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat9.7 gin the top quarter of other foods (median 2 g)
Sodium55 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rema
Barcode: 7032069101094
Label serving: 1 portion (85 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7032069101094. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.