How many calories are in Tiramisu?

100 g of Tiramisu has 419 kcal. Serving, 1 portion, 90 g (90 g): about 377 kcal.

How much protein is in Tiramisu?

Tiramisu contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 90 g (90 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tiramisu?

Tiramisu has 41 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu?

Tiramisu contains 27 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Tiramisu?

100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tiramisu

Packaged product Other Foods Marziale

Tiramisu contains 419 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 377 kcal.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g

2.9 gprotein

41 gcarbohydrates

27 gfat

377kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	27 g	35%
Saturated fat L	12 g	60%
Sodium L	0.38 mg	0%
Total carbohydrates L	41 g	15%
Dietary fiber	not reported
Total sugars L	28 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 39%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gbelow the median for other foods (median 7.4 g)
Sugars28 gin the top quarter of other foods (median 3.2 g)
Fat27 gin the top quarter of other foods (median 6.6 g)
Saturated fat12 gin the top quarter of other foods (median 2 g)
Sodium0.38 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marziale
Barcode: 4058898201890
Label serving: 1 portion (90 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Parfait de foie de canard Delpeyrat	419	7 g	2.9 g	42.1 g
Formule active Daco Bello	419	7.2 g	56 g	18 g
The Lemon Frangipane Wild Berry Bakery	419	6.2 g	36.7 g	27.4 g
Mini Pavé Montagne Noire	419	25 g	1 g	35 g
Deco de Noel ScrapCooking	419	0.6 g	94.7 g	4.3 g
Pb&j energy bar Bonk Breaker Energy Bar	419	12.9 g	58.1 g	16.1 g
Cheddar Chex Mix	419	6.5 g	74.2 g	12.9 g
Triple choc indulgence Krispy Kreme	419	5.4 g	47.6 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4058898201890. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.