How many calories are in Tiramisu?

100 g of Tiramisu has 353 kcal. Serving, 130 g (130 g): about 459 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5.2 g in serving, 130 g (130 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tiramisu?

Tiramisu has 23 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu?

Tiramisu contains 27 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tiramisu

Packaged product Other Foods Berschi

Tiramisu contains 353 kcal per 100 g. A serving, 130 g (130 g) provides about 459 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g

4 gprotein

23 gcarbohydrates

27 gfat

459kcal in serving, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	27 g	35%
Saturated fat L	14 g	70%
Sodium	not reported
Total carbohydrates L	23 g	8%
Dietary fiber	not reported
Total sugars L	15 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 26%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for other foods (median 7.4 g)
Sugars15 gin the top quarter of other foods (median 3.2 g)
Fat27 gin the top quarter of other foods (median 6.6 g)
Saturated fat14 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Berschi
Barcode: 7610029215434
Label serving: 130 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610029215434. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.